Easy kale salad & blackstrap molasses dressing


If you know me by now you will notice how crazy i am with kale. One of my favorite way of using kale is to make salads, you can marinate the kale in differents ways and add anything you like.
Few days ago I tried a molasse based dressing, believe me it is absolutely delicious Blackstrap molasses is a very healthy sweetener, a  good source of iron.
This salad is very easy to make and perfect for pack lunch


Easy kale salad & blackstrap molasses dressing
Serves 2
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  1. 1 bunch of kale (washed, ribs removed, finely chopped)
  2. 2 cups of red cabbage (finely chopped)
  3. 2 peppers (cut in small cubes)
  4. 1 shallot (finely chopped)
  5. 1/2 cup of almond flakes
  6. Edible flowers
Molasse dressing
  1. 2 tbs of olive oil
  2. 2 tbs of apple cider vinegar
  3. 1tbs of blackstrap molasses
  4. 1 garlic clove
  5. 1 tbs of tamari sauce
  6. 1/2 cup of water
  1. For the marinade, place all the ingredients in a small blender. Blend until smooth.
  2. Remove the ribs of the kale,wash it in clear water and chop it, place half of the marinade and the kale in a bowl.
  3. Massage gently with your hands.
  4. Set aside for 1 hour.
  5. Add the peppers, shallots and red cabbage, stir well.
  6. Preheat a pan, place the almond flakes for 3 minutes
  7. Add the almonds to the salad and enjoy.
  1. Once you have the marinade and the kale you can swap any vegetables for this recipe
Pumpkin and kale https://pumpkinkale.blog/

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