Flax seed milk

Are you looking for an inexpensive, easy to make, milk substitute that is also good for you? I have just the thing for you! Flax seed milk is loaded with health benefits and it’s so simple to make, even the most novice cook can make it. It doesn’t require any cooking or weird equipment and…

Fermented coconut yoghurt

Have you ever made your own yogurt? It’s really quite simple to do. And so worth it too. Commercial yogurts are loaded with sugar and additives which are not good. When you make it yourself, after it has fermented, you can add whatever fruit or flavoring you like. Much healthier this way! I love serving…

Vegan cooking class

Are you interested in learning how to cook and eat healthier on a low budget? This workshop is for you! We will be making our own dough to prepare a plant based tart, we will learn how to make low carbs wraps, how to sprout and make your own maki rolls,  how to use aquafaba…

Kale & seitan bowl

  Healthy weekday dinners can be difficult to come up with, especially when you’re short on time and energy. We need well-rounded, protein, vegetable and nutrient, rich dishes that fill us up after an exhausting day at work. This dish not only provides all those things, it is also gorgeous, an added extra to make…

Roasted butternut, pecan & chestnuts soup

After a long day, whether spent at the office or chasing kids around, it‘s so nice to tuck into a hearty bowl of this Butternut Squash Soup. It‘s very simple to make and is packed with healthy ingredients. This makes it great for a weeknight family meal. Serve it with some rustic bread, and you’ve…

Raw chocolate & cardamon bliss balls

  Happy new year everyone! January is usually the month of detox after all the celebrations over Christmas and new year, but it doesn’t mean  we cannot have a treat. Today I am sharing my raw cardamom, coco & choco bliss balls recipe. It is easy to make and to store, those raw balls are…

Healthy bowl

I am finally back to my healthy eating! After one month of *whatever!* it is time to get back on track. I am also getting back on my intermittent fasting, which helps me to control my cravings 🙏🏻💜 Last meal of the day is a beautiful Healthy bowl: marinated kale, raw sweet corn, avocado, red…

Raw chocolate & pecan truffles (3 ingredients)

This is my last recipe before New Year and believe me those raw truffles are very tasty, wrapped in a nice box it can be a very sweet homemade present too. I have decided this year I would me making my own chocolate truffles and not buy any of industrial sweets during the festive season….

Raw vegan almond & zaatar cheese

New Year’s Eve  is around the corner and what a better time to think about a few health recipes to add to all the goodies you will be having. I know it’s not really the time of the year when low-fat dishes are on our mind, but if you are a little concerned with the calorie intake, you can easily…

Vegan mini cupcakes & avocado/chocolat frosting

My daughter turned three 2 weeks ago. I cannot believe how fast time went by.  To celebrate this big day I wanted to make something easy, healthy that everyone of course could eat, especially Mia. These cupcakes are light and so yummy, the frosting will need to be added when you are ready to eat…